1hr Sports Massage Session: £30
In a 1 hr session we can target upper body, lower body or a specific injury site. These hour sessions will include deep tissue release, MET, STR, trigger point work and myofascial release. Myofascial cupping can also be added into these sessions.
-Why not gift someone a massage? Drop me a message and I can organise a gift card for an amount of your choosing.
Mobile Massage 1hr Session £40
Can’t get to me at MJ’s Gym? Then this is the option for you. This massage is exactly the same as mentioned above but from the comfort of your own home. I bring all of my equipment to you and can set up in living rooms & kitchens.
Myofascial Cupping Sessions:
Myofascial Cupping is a soft tissue therapy that encourages healing through negative pressure and suction. This is a great technique for creating blood flow, moving lymph releasing fascial tension. Cupping can be added to a 1hr Sports Massage session or a stand alone cupping session lasting 30 minutes for £20
FMT/Athletic Taping: £2-10
FMT/Athletic taping can not only support injured muscles and joints but can also assist better body movement sequences, reduces lymphatic swelling and enhances bruise healing and can increase circulation. Think you might benefit from some tape? Drop me a message to organise a slot.
Below is a quick time lapse of me during an upper body mobile massage session in the clients living room, dogs are most welcome!